Windows 95* or 98*; Windows-XP, MS-DOS mode
WINDOWS EXCEL 4.0 or higher
Download the ROWING program files in rowprog.zip into a (suggested) directory d:\ROWING\ROWPROG and unzip it with pkunzip.
Download the ROWING example files in rowxmpl.zip into a (suggested) directory d:\ROWING\ROWXMPL and unzip it with pkunzip.
Then read immediately the file d:\rowing\rowxmpl\ROWUSERS.TXT.